Gym Bodies or Surgery Bodies

Before we get into this topic I am not shaming anybody for getting surgery, its your body your choice nobody can take that away from you well apart from the Irish government. But here me out

If your struggling to loose weight or have been self conscious about your self image in areas such as your bum and stomach area personally I don't think getting surgery is your way out of it, its merely a temporary measure you put in place to ease your insecurity short term. In the long run you will have to face these problems again because it was not properly addressed.

Social media is the influencing factor for the increase in cosmetic surgeries especially within females, nobody wants to take the long road and I don't blame them because their favourite influencer has a big bum that makes leggings look good, a flat stomach with no pouch, hip dips with the caption "natural" when in reality they've been in a hospital bed in turkey or Mexico for the last 3 weeks getting a BBL, tummy tuck or a gastric band. When they recover they will then come back online to show off their new body, then all of a sudden you're unhappy with yourself because you compared. Note that comparison is the thief of joy.

Personally I don't believe there is anything wrong with getting surgery as long as your transparent and honest with people. I hate when people try sell fitness plans even tho they I had surgery, its a shallow way to make money.

The reason I believe that getting your body right in the gym is the better and safer option is because BBL bums are a trend now, in the early 2000's you were looked at weird for having a big bum but now females are counting down the days to turn 18 so they can legally get it but trends die. When you are ready to loose weight it takes months and sometimes years depending on how disciplined and determined you are but a lot of people can't wait that long nor do they want to put in the work so they chose liposuction or the gastric band. Why would you want to be hospitalised willing ? why would you want to pay thousands for a short term fix?

A personal trainer would cost you half the amount, you gain more self confidence because your mental health is being improved, its a sustainable long term option, you don't miss out on work or family, the pain is bearable, there's no scarring and the experience is a lot more enjoyable.

A lot of surgeons will not tell you exercise is still needed once the surgery is complete to maintain the procedure, I am telling you these facts because I genuinely want you to win without compromising your health. Consistent exercise and a healthy balanced diet is all you need to see results.

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